See more of yourself
in?Health.
The Health app was created to help organise your important health information and make it easy to access in a central and secure place. Get helpful new insights in mental and vision health. And see it all on both iPhone and?iPad.
The Health?app puts important information at your fingertips, including your health records, medication, activity and sleep. It also makes it simple to securely share that?information.
With AirPods?Pro?2, you can use Loud Sound Reduction to automatically reduce loud, harsh noise around?you.
It collects health and fitness data from your iPhone, iPad, the built-in sensors on your Apple?Watch, compatible third-party devices and apps that use?HealthKit.
The Health?app is built to keep your data secure and protect your privacy. Your data is encrypted and you are always in control of your health?information.
A closer look at your
physical and mental health.
The more informed you are, the more empowered you are to take action. That’s why the Health?app helps you make sense of your?data.
A great view of you.
Highlights uses on-device machine learning to serve up what matters most to you, like your steps, sleep or?vitals.
Stay on top of your trends.
Advanced trend analysis lets you see how health metrics like heart rate, blood glucose and respiratory rate change over time. And you can get notifications when new trends are?detected.
Your mental health. Top of mind.
Your mental health is as important as your physical health, and even contributes to it. Now you can reflect on your state of mind to help build emotional awareness and?resilience.
Access to assessments and resources.
Take standardised mental health assessments often used by clinicians to answer a set of questions about how you’re feeling, then see your current risk for depression or anxiety. You’ll also get access to crisis resources and?articles.
Medication made easier.
You can receive reminders to log medication, vitamins and supplements on your Apple?Watch, iPhone and?iPad. You can view charts and highlights in the Health?app on iPhone or iPad and see more detailed information about when and how consistently you take your?medication.
For a better understanding of your daily health?status.
The Vitals app on Apple Watch puts your overnight health data in one convenient place. So you’ll always know at a glance how your metrics are stacking up and when to pay more attention to your?body.
Get insights into sleep stages.
Using the sensors in Apple?Watch, you can get deeper insights into how much time you spend in three sleep stages: REM, Core and?Deep.
Shedding light on short-sightedness.
Myopia, or short-sightedness, typically starts in childhood and is on the rise. But one way you can help reduce the risk is by having your child spend at least 80?to 120?minutes outdoors in daylight each day. Apple?Watch can measure time spent in daylight using the ambient light sensor.2
A closer look at Screen?Distance.
Viewing something like a device or book too closely for an extended period of time can also increase the risk of myopia. Using the same TrueDepth?camera that powers Face?ID on iPad and iPhone, the new Screen?Distance feature3 in Screen?Time can encourage your child to move the device further?away.
Caring is sharing.
Having a second set of eyes on your health data can give you peace of?mind. With enhanced sharing features, the Health app lets you do just that by offering powerful ways to stay connected to your loved?ones.
Share with the people closest to?you.
Health lets you share any information stored in the app. You can invite your loved ones to share their information with?you.
You’re in charge of you.
When you share your information, you have complete control over what you share and the people and institutions you share with. And you can make changes at any?time.
Knowledge is healthy.
You can receive important notifications about your loved ones’ health, and view things like their activity, mobility data, heart rate data and trends in the Sharing?tab.
Be the leading
expert on you.
Your body is a complex system. The Health?app helps make understanding it a bit simpler. With it, you can organise and access a vast array of health records and sort through it all with?ease.
Big steps in mobility.
Apple?Watch and iPhone give insights into your mobility metrics. You can even get alerts if your walking steadiness is low or very low and you’re at an increased risk of?falling.
Stay in sync with your cycle.
Cycle?Tracking lets you log your period, record symptoms like cramps and track cycle factors like lactation. It can also help predict when your next period or fertile window will begin, as well as estimate when you likely?ovulated.4
Your Medical ID. Always with you.
Create an emergency Medical?ID card that allows paramedics to access your critical medical information from the Lock?Screen.
More apps. More information.
The Health?app can incorporate data from tens of thousands of third-party apps that are designed to promote healthier habits?— everything from nutrition to meditation to?fitness.
AFib History.
If you’ve been diagnosed with atrial fibrillation, AFib History on Apple Watch can estimate how frequently your heart is in AFib. And in the Health app, you can track lifestyle factors that may influence your condition.5
Designed for privacy
and security.
As we introduce and expand ways to share your health data, privacy continues to be at the core. All of our health features are built to keep your data secure and protect your privacy. Your health data is encrypted on your device and is accessible only with your passcode, Touch?ID or Face?ID. And health data synced to iCloud is encrypted both in transit and?at?rest.
View the Health App Privacy white paper?(PDF)Your health data is safe.
The Health?app lets you keep all your health information securely in one place on your?device.
You are in control.
You decide which information is in the Health?app, which apps can access your data and who you share your data?with.
